Sugar tastes good, and everything that contains it tastes even better! The sweet crystalline carbohydrate seems to be everywhere. Most […]
Category: Health
Healthy Lunch Ideas: Vegan Keto Bento Box | High Fat Low Carb + Paleo
Ingredients Almond Seaweed Noodles (4 serving sizes) 1 cup arame seaweed, soaked in cold water for 1 hour ½ teaspoon […]
How to make Vegan Mac and Cheese | Low Carb Cauliflower Cheese Sauce (Keto, Paleo, Nut Free, Gluten Free)
Ingredients Cauliflower Cheese Sauce 6 cups cauliflower florets (1 medium head), steamed or cooked 1 cup almond milk, unsweetened 4 […]
Chili Sin Carne with Sour Cashew Cream and Avocado (Vegan, Gluten Free + High Fat Low Carb Keto Options)
Ingredients Chili Sin Carne 1 tablespoon extra-virgin coconut oil 1 medium onion + 1 clove of garlic, finely chopped 2 […]
Vegan Keto Friendly Breakfast: Berry Chia Pudding with Coconut Milk | Low Carb, Sugar Free
Ingredients How to make fresh coconut milk (makes 3 cups) 1 large cup shredded coconut, unsweetened 3 cups water Berry […]
Vegan Holiday Menu (Gluten Free) + Christmas Cheesecake
Is it your first time hosting a vegan Christmas dinner and are you looking for inspiration? This vegan holiday menu […]
Roasted Butternut Squash with Mushroom Stuffing (Vegan Keto, Gluten Free, Low Carb, Paleo)
Ingredients Roasted Butternut squash 1 small butternut squash, sliced in half 1 teaspoon extra-virgin coconut oil, melted (or MCT oil) […]
Mexican Taco Bowl with Sweet Potato Fries and Smoky Beans
Ingredients Sweet Potato Fries 1 large sweet potato, washed and cut into chunky fries Drizzle of extra virgin coconut oil […]
Butternut Squash Falafel with Lemon Tahini Sauce
Ingredients Butternut Squash Falafel 1 cup pumpkin seeds (preferably sprouted) 1 cup almonds (preferably sprouted) 4 tablespoons ground flax seeds […]
Falafel Wrap with Avocado Salsa (Gluten Free, Low Carb, Keto)
Ingredients Avocado Salsa 1 large handful cherry tomatoes, chopped 1 small cucumber, finely chopped 1 stalk of spring onion, finely […]