How To Test Your Heart And Circulatory System By Holding Your Hands In Ice Water For 30 Seconds

Essential Oils

The second are essential oils of a number of different herbs, which relax the blood vessels.

Ginger

Ginger helps to prevent blood clots from forming.

Cayenne Pepper

Cayenne pepper and other spicy foods will reinforce your artery walls.

Ginkgo Biloba

Ginkgo biloba improves the blood flow in the brain and increases memory capacity.

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