Ingredients Sweet Potato Fries 1 large sweet potato, washed and cut into chunky fries Drizzle of extra virgin coconut oil […]
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Butternut Squash Falafel with Lemon Tahini Sauce
Ingredients Butternut Squash Falafel 1 cup pumpkin seeds (preferably sprouted) 1 cup almonds (preferably sprouted) 4 tablespoons ground flax seeds […]
Falafel Wrap with Avocado Salsa (Gluten Free, Low Carb, Keto)
Ingredients Avocado Salsa 1 large handful cherry tomatoes, chopped 1 small cucumber, finely chopped 1 stalk of spring onion, finely […]
Tempeh Scramble on Toast | Gluten Free Almond Bread
Ingredients 4 slices of bread (I’m using almond bread, a recipe you can find in my book Vegan & Raw […]
Valentine’s Day Recipe: Berry Soft Serve Ice Cream Smoothie Bowl with Dark Chocolate Granola (Vegan Keto, Sugar Free, Paleo)
Ingredients 1 can (1 ½ cup) unsweetened full-fat coconut milk 3 cups frozen berries 1 large pinch of sea salt […]
Cauliflower Rice Tabbouleh with Teriyaki Cashews (Vegan, Grain Free, Keto, Paleo)
Ingredients ½ small head of cauliflower 3 handfuls mixed greens 3 handfuls cherry tomatoes, halved 1 handful alfalfa sprouts 1 […]
Sugar Free Easter Candy: No-Bake Coconut Macaroon Nests with Chocolate Eggs (Low Carb, Vegan Keto, Paleo)
Ingredients 2 cups shredded coconut, unsweetened 2 cups almond flour 6 tablespoons extra virgin coconut oil, melted (or 4 tablespoons […]
Flat Belly Breakfast: Piña Colada Smoothie (+ Low Carb Keto Version)
Ingredients 1 can (1 ½ cup) full-fat coconut milk 1 cup frozen pineapple ½ ripe avocado, pitted ½ small lime, […]
Keto: how to get started and boost your fat-burning metabolism
Want to get started with the ‘high fat low carb’ keto lifestyle and discover how you can increase your energy […]
Discover how to turn your body into a natural fat-burner – in just 28 days!
How many times have you started the new year with the intention of reaching your dream weight by sticking to […]